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Good Employee Health and Wellness Programs: Personal Wellness

Posted by Health Screening | Posted in Wellness Program | Posted on 27-10-2008

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Wellness might be the fatal flaw in your Employee Health and Wellness Program. Is Wellness part of your strategy? Does worksite wellness stop when your staff members leave the office?

Wellness Continuity

If staff members don’t have the tools to pursue health and wellness on a Personal level, then it becomes easy for them to “fall off the wagon” and slide back into a unealthy lifestyles. If you have a walking program, for example, it should encourage staff members to build walking routes near their homes, perhaps with the cooperation of the neighborhood association or coworkers who live in the neighborhood.

Employee Health and Wellness Programs: Always on Your Mind

Your Employee Health and Wellness Program coordinator should have “vacation wellbeing” as part of their job scope. In other words, you don’t want a Employee Health and Wellness Program to stop at the boundaries of the worksite campus. Instead, integrate Personal health and wellness with your Employee Health and Wellness Programs.

This can benefit your Employee Health and Wellness Programs in a couple of ways:

it lowers the chance that the employee will come back to the office feeling unfit, overwhelmed and unable to resume their Employee Health and Wellness Programs; and
it shows that their organization is just as invested in their Personal health and wellness as they are

Like a marathon, Personal health and wellness is a long-term venture and it’s challenging for anyone to do in isolation. Simply put, it’s easier to maintain your health when you know others are depending on you and watching your Personal performance. It’s easier to maintain to an exercise program when you have a jogging partner who wakes you up when you oversleep, or spots you when you’re lifting weights.

Similarly, it’s easier to maintain to your Employee Health and Wellness Program when you know your organization is supporting you and wishing you the best.

Don’t Dictate Personal Health

Just as Wellness surveys serve a vital function in building a Employee Health and Wellness Program, it’s vitally important that you involve staff members in designing an off-site wellness strategy. No one enjoys being told what to do, but everyone enjoys having assistance in tacking tough problems. Make it clear that staff members are in charge of their own health and wellness. Your role as their health management partner is to support, advise, counsel, provide resources and information.

Of course, don’t forget that part of Personal health and wellness responsibility is to provide good health risk assessment baselines so staff members can proceed safely on the road to better fitness.

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