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Sugar is a very important ingredient in the human body since it is usually used for energy production. It can be acquired through consuming it directly or by breaking down the ingested food and eventually getting glucose (form of sugar while in the body). Once obtained, it is usually absorbed into the...

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Employee Health and Wellness Program Ideas: Mental Wellness

Posted by Health Screening | Posted in Wellness Program | Posted on 09-01-2009

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• childcare Initiatives and information
• family planning information
• parenting classes
• elder care Initiatives and information
• retirement planning
• personal responsibility leave
• alternative work arrangements such as telecommuting, job sharing
• work-family-life transition support
• anger management and family violence
• family counselling initiatives
• budgeting and financial counselling
• understanding credit reports
• money safety tips – ATMS, credit cards
• advertising and promotion of community support groups
• cafeteria take-out program
• tax preparation initiatives
• will, power of attorney, and estate experts
• vacation planning and safe travel
• interpersonal relationship speakers
• motivational speakers
• bereavement information
• shift work and lifestyle Initiatives
• limit overtime
• balance on-line suggestions such as SC Johnson
• family days – bike rodeos, BBQ, picnics
• swimming pool safety
• charity information – United Way, MADD
• other information sessions on:
• chemical free lawn and garden care,
• menopause,
• infertility,
• lice prevention,
• poisoning,
• fire safety initiatives
• seat belts and booster seats,
• playground safety,
• internet safety,
• home safety and energy efficiency

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